CLINICAL STUDIES

It was found that green tea extract effected in a considerable boost in energy expenditure and had an important result on fat oxidation.

Nowadays, scientific investigate in Asia and the west provide facts that drinking green tea is very useful for our health. For instance, in 1994 researchers found that drinking green tea lessened the risk of esophageal cancer in Chinese men and women by just about sixty percent. University of Purdue researchers found that a complex in green tea slows down the increase of cancer cells. Also green tea lows down cholesterol levels and develops the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

“Green tea extract affected in a considerable enlarge in energy expenditure and as well had an important result on fat oxidation “(wrote the American Journal of Clinical Nutrition).

And give your attention to the fact that researchers believe that there is some relations going on with the active components of green tea that helps raised metabolism and fat oxidation.

Researchers believe that, since thermo genesis (the body's own rate of burning calories) contributes 8-10% of daily energy expenditure in a typical subject, that this 4% general boost in energy expenditure owing to the green tea really translated to a 35-43% boost in daytime thermo genesis.
Green tea has no any side effects. But it’s true that green tea extract can raise heart rates and blood pressure, and it’s not suggested for persons with thyroid disease who may be sensitive to stimulants.